Pain. Anger. Hatred. Guilt. Shame. Judgement. UGH!
Pain shows up in many different forms & can stem from many different situations & life events. From loss of a loved one, from past ‘mistakes’, from being wronged, from unfortunate situations, from never saying what you ‘should’ of or ‘shouldn’t’ of said.
We can carry the pain, the anger, the hate, the guilt, the shame & the judgement into every part of our lives; moments of our lives where there is so much light, joy, happiness, and beauty, there is pain.
How does this pain show up for you in your life?
This does not need to be your truth.
You can free yourself from the control of negative energies, lessen its grip it has on you, find healing & move towards freedom from all the heaviness. Through forgiveness.
Come join in this very powerful Series as we, together, will move towards forgiveness.
“The word alone says GIVE. To forgive is a gift.”
Forgiveness is one of the most important components of healing.
To forgive yourself, others & life. To forgive what has been, what is & what is playing out into the world.
A little bit about what forgiveness is not:
A feeling or emotion, although it does affect our feelings & emotions.
Forgetting, denying, minimizing or ignoring the wrongs that have occurred.
Letting people “off the hook”, “forgive & forget”.
Condoning, excusing or justifying bad behavior or becoming complacent in continuing it.
Repressing genuine feelings of anger hurt or hate.
Forgiveness is a conscious decision to offer grace to release feelings of resentment or vengeance when you’ve been hurt.
Forgiveness opens possibility for restoration and growth again.
Forgiveness is POWERFUL.
This workshop is not for you if you are not ready or open to use forgiveness as a tool for your well-being.
Details, Dates, & Location:
This Yoga Series is broken up into four 75 min in person consecutive sessions | Location - Long Island, Smithtown, NY.
Want to apply to see if this Series is right for you? Click below & we will connect!
