Sunday April 14th, 21st, 28th and May 5th at 9:30am-11am in the brand new renovated Yoga Studio
Stress can show up everywhere! Stress can impact our health, mind, body, soul and even our relationships that we have with ourselves and others. When we are stressed, we are not our true selves. If we do not have the opportunity to release stress and tension, we can tend to internalize and/or project out onto others and the world. It can show up as physical pain, anxiety, anger, frustration, or illness. When we find peace, we are our true selves -- calm, happy, healthy -- and we can thrive!
Join Michelle in an stress-busting, life-changing 4-week yoga series. This workshop was built to empower individuals to take back control in their lives and reduce stress in a safe and judgment-free environment with guidance every step of the way. There will be a combination of coaching, energy medicine, chakra and meridian work, essential oils, movement, releasing old negative core beliefs, and instilling positive core beliefs and a deep understanding of the mind-body connection. This will guide and empower you to reclaim your body and transform your relationship with stress.
This workshop qualifies for continuing education hours with Yoga Alliance for registered yoga teachers.
Sundays 4/14, 4/21, 4/28 and 5/5 at 9:30am-11am, $222, or 4 payments of $55.50 using Afterpay at checkout.
Due to the nature of this series and the modalities used, space is limited.
Michelle Doublet, LCSW, E-RYT, YACEP, CCTP-II, who has been featured on Wellistic, is a Somatic and Transpersonal Oriented Practitioner, blending her realms of psychotherapy, energy healing, yogic practice and philosophy. She is a Licensed Clinical Social Worker, Certified Clinical Trauma Professional level 2,, Experienced Registered Yoga Teacher, Yoga Alliance Continuing Education Provider, Certified Trauma Resolution Energy Therapy Practitioner, Mentor, and a Heart-Centered Mindfulness Coach.
If you are Golds Gym Member please contact me directly via email here to register for the gym discounted rate.
No refunds/credits can be provided for this series.
By checking 'Register’ I acknowledge that I have read and agree to the Terms and Condition's below.
Terms and Conditions
Even though I, Michelle Doublet, am a Licensed Clinical Social Worker, Yoga does not include the rendering of psychotherapeutic advice or services, and no therapist-client relationship is created or implied by this agreement. Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not a substitute for professional counseling, psychotherapy, treatment for addiction issues, or marital or family therapy. Yoga is not recommended and is not safe under certain medical conditions.
