Unleash Your Inner Energy and Discover Serenity From the Inside Out:

Experience a monthly fusion of somatic exercises, yoga, and energy work within this movement class designed for stress relief. Nurture inner balance and resilience in each invigorating session, embracing the synergy of mindful movements and energy practices.

75min Class that will be held ongoing Every third Saturday of the Month (time of class may vary by month) | location Mindful Turtle Yoga | investment $35 per class